DEPRESSION
What is depression? Depression is classified as a mood disorder. It may be described as feelings of sadness, loss, or anger that interfere with a person's everyday activities. It's fairly common. Ever since the pandemic hit India over ten months back, followed by an unprecedented lockdown, stress levels have been on the rise with 43% Indians suffering from depression according to a new study. According to the study, 26% respondents were suffering from mild depression, 11% were feeling moderately depressed, and 6% were facing severe symptoms of depression. People experience depression in different ways. It may interfere with your daily work, resulting in lost time and lower productivity. It can also influence relationships and some chronic health conditions. It's important to realize that feeling down at times is a normal part of life. sad and upsetting events happen to everyone. But if you're feeling down or hopeless on a regular basis, you could be dealing with...
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